Sinigang na Ulo ng Salmon Recipe

Sinigang na Ulo ng Salmon

Salmon Fish Heah Soup

Fish head sinigang is a delicacy in the Philippines and one of the most common dishes in an oriental family's diet. Fish heads contain a lot of omega 3 fatty acids and fish oil that promote brain development according to a recent report on nutrition and health. 

 

• 2 pcs salmon fish heads
• 6 pcs string beans (cut 3 inches approx)
• 2 pcs medium tomatoes (quartered)
• 2 pcs of egg plant (sliced)
• 2 small raddish (sliced)
• 6 bunches of baby bokchoy(you can substitute Kangkong)
• 2 tbsp ginger slices
• 1 medium onions (quartered)
• 1 pack of sinigang mix
• 1.5 liters of water

1. In a large sauce pan, boil water and onions & ginger then add fish and cooked for 5-10 minutes.  

2. Add the rest of the ingredients except for the bokchoy and cooked for about 2-3 minutes. Do not over cook the veggies.  

3. Add the baby bokchoy last. Shut off the heat and let the pan simmer. Serve hot.